Noise and Exerting Oneself

Words can be noise that interferes with communication.  Ironically, noise can be an effective means of communication.  Ignoring both says something, as well.

Doing tasks requiring physical exertion to accomplish can be a catharsis.  Everything external to the job at hand slides out of view, into the mental periphery.  Any other glaring concern steps aside while focus goes to the force required to move or crush or build, allowing time for it to fade.