Tuesday, July 24, 2018

The Tao of a Good Night's Sleep

Ah, sweet freedom! The spell is broken. Logs pray for the kind of sleep that breezed in last night. Even the air seems to smell better.

It's amazing what a good night's sleep can do for you mentally, physically and emotionally. You gain clarity. Those little aches disappear and you can focus on positivity. It can be a real reset button.

You can't change who you are. You have to learn to make the most of it. None of us will ever have EXACTLY what we want from life. The best we can hope for is to have periods of happiness from time to time.

Here's hoping those happy times are filled with many nights of good sleep.

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